Owner and Head Coach
I ran into CrossFit in February 2008 and soon realized my passions did not lie in Bioenvironmental Engineering as an Air Force Officer. My true passions are coaching and developing athletes, learning about human performance and biomechanics, and motivating others to eat, live and move properly enabling them to live their best life.
I am a graduate of the United States Air Force Academy where I was a 3 year letterman on the Air Force Falcon Football team. As an officer in the US Air Force, I coached and trained recruited football athletes at the US Air Force Academy Preparatory School. I also served as Squadron Physical Training Leader (PTL) organizing physical fitness workouts for members of the US Air Force.
Certifications and Qualifications
- CrossFit Level 1 Trainer
- USAW Sports Performance Coach
- CrossFit Football Certification
- CrossFit Endurance Certification
- Over 12 years experience Olympic Lifting
Hourly Personal Training Rate